What is a body composition scan?
A body composition scan is a quick, safe, and non-invasive test that uses low-dose X-ray technology to analyse your body.
It provides precise measurements of:
- Body fat percentage
- Lean muscle mass
- Bone density
- Fat distribution (including visceral fat)
Monitor your health status and gain insight into your physical condition.
Why get a body composition scan?
A body composition scan is ideal for individuals who want a clearer, more accurate understanding of their health and physical condition.
You may benefit from a scan if you:
- Want to monitor your overall health status
- Are looking to gain deeper insight into your body composition and physical condition
- Are at risk of chronic health conditions
- Are working towards weight loss, fitness, or performance goals
Athletes and fitness enthusiasts, in particular, can use this scan as a reliable baseline to guide nutrition and exercise plans and to track progress over time.
What does the scan show?
Your results include a comprehensive report with:
- Android/gynoid ratio (waist to hip fat ratio)
- Fat mass and % fat
- Lean mass and % lean
- Total body mineral content
- Regional values for arms, legs, and trunk
- Tissue mapping showing fat distribution
- BMI
- Resting Metabolic Rate
This allows you—and your healthcare provider if needed—to make more informed decisions about your health, nutrition, and training.
What happens during the scan?
A body composition scan is quick and comfortable:
- You lie on a padded scanning table
- The scanner moves slowly over your body
- The scan typically takes 10–15 minutes
- No preparation or recovery time is required
The scans use very low levels of radiation and are considered safe for most people.