Body Composition Scan icon

What is a body composition scan?

 

A body composition scan is a quick, safe, and non-invasive test that uses low-dose X-ray technology to analyse your body.

It provides precise measurements of:

  • Body fat percentage
  • Lean muscle mass
  • Bone density
  • Fat distribution (including visceral fat)

Monitor your health status and gain insight into your physical condition.

Why get a body composition scan?

A body composition scan is ideal for individuals who want a clearer, more accurate understanding of their health and physical condition.

You may benefit from a scan if you:

  • Want to monitor your overall health status
  • Are looking to gain deeper insight into your body composition and physical condition
  • Are at risk of chronic health conditions
  • Are working towards weight loss, fitness, or performance goals

Athletes and fitness enthusiasts, in particular, can use this scan as a reliable baseline to guide nutrition and exercise plans and to track progress over time.

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What does the scan show?

Your results include a comprehensive report with:

  • Android/gynoid ratio (waist to hip fat ratio)
  • Fat mass and % fat
  • Lean mass and % lean
  • Total body mineral content
  • Regional values for arms, legs, and trunk
  • Tissue mapping showing fat distribution
  • BMI
  • Resting Metabolic Rate

This allows you—and your healthcare provider if needed—to make more informed decisions about your health, nutrition, and training. 

What happens during the scan?

A body composition scan is quick and comfortable:

  • You lie on a padded scanning table
  • The scanner moves slowly over your body
  • The scan typically takes 10–15 minutes
  • No preparation or recovery time is required

The scans use very low levels of radiation and are considered safe for most people.

FAQs

Self-referral is available for patients aged over 20 years. You can also be referred by your GP or specialist if required.

Body composition scans are available at Canopy Imaging Whangarei, Rotorua, Hawkes Bay, Palmerston North and New Plymouth.

Yes. Body composition scans use very low levels of radiation, making them safe for most people.

Unlike BMI or scales, a DEXA scan provides a detailed breakdown of fat, muscle, and bone, giving a much more accurate view of your health.

Body composition scans are suitable for individuals who want to monitor their health, track fitness progress, or gain a better understanding of their body composition. They are especially useful for those at risk of chronic disease or working towards specific health or performance goals.